The Power of Five Revealed for Optimal Health

The Staunton Parks and Recreation Department announces the Power of Five

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STAUNTON, VA (03/24/2011)(readMedia)-- "There is a great class coming up that I wanted to highlight. It's inexpensive for the amount of information that will be presented and it's too great of a deal to not share with everyone!", writes Claire Anderson, Community Recreation Programmer for the City of Staunton. "Krystal Diehl of Transformations: Center for Wellness & Recovery, approached me with the idea of doing this class several months ago which was to have five different experts talk about what everyone can be doing to improve their health. Krystal is with a group of collaborating health care professionals called Valley Alternative Health Alliance. They are interested in presenting to various groups/organizations to educate the general population on whole-person wellness." Explains Anderson.

Each week, one of the 5 instructors will be presenting on their topic of expertise. There will be a medical doctor, chiropractor, massage therapist, wellness coach and personal trainer. Where else can you get all these professionals to impart their knowledge for just $20?

Call the Staunton Parks and Recreation Department today @ 540-332-3945 and learn how to register for this class!

Class Description:

The Power of 5- 5 Instructors, 5 days, 5 Ways to Get Optimal Wellness

What do a wellness coach, medical doctor, chiropractor, personal trainer and massage therapist all have in common? They want to get YOU healthy and feeling great. Each of these instructors will educate participants on ways to achieve optimal health in their area of expertise.

Instructors: Krystal Diehl, Kathleen Kelley, Dennis DaPonte, Adam Clawson & Kim Melkerson

7pm-8pm, five Tuesdays starting April 5 at Gypsy Hill Park Garden Center

Price: $20

Register ASAP

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parks and recreation + "parks and recreation blog" [:parksandrecreation/.*] [:staunton/.*]

You can also get to know us @ www.stauntonparksandrecreationrevolution.com or www.stauntonparksandrecreation.wordpress.com or www.staunton.va.us/recreation