Stress Relief Through Gardening

A Stress Relief Workshop was held on March 26, 2025, at Southeast New Mexico College. Raymond Dominguez spoke on mindfulness, led a time of meditation, and demonstrated how to create and care for a zen garden. Participants left with less stress and their own mini zen garden complete with a succulent.

To view these students click here: https://senmc.meritpages.com/achievements/Stress-Relief-Through-Gardening/190653