Mind CTRL Mental Health Workshop

At the Mind CTRL Mental Health Workshop on January 30, 2025, participants learned mindfulness techniques, breathing exercises, and stress-relief strategies to help manage daily stress and enhance well-being. This was the first of several mental health workshops scheduled for the spring semester and sponsored by the HSI Grant Services Department. Contact Erick Dominguez (edominguez@senmc.edu) for more information about upcoming workshops.

To view these students click here: https://senmc.meritpages.com/achievements/Mind-CTRL-Mental-Health-Workshop/185647